NMN supplements have risen significant traction in recent years as a potential avenue to boosting longevity and overall health. This molecule, a natural precursor to NAD+, plays a fundamental role in cellular processes. Studies suggest that NMN supplementation may mitigate age-related decline by increasing NAD+ levels, which are known to diminish w
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Nicotinamide Adenine Dinucleotide, or NAD, is a highly important substance found in every cell in our bodies. It has a vital function in many biological processes, including energy production, DNA repair, and aging. NAD is also instrumental in turning nutrients into energy - a necessary process in the body. It does this by helping enzymes, which a